MANGO PEACH SALSA FRESCA vs MILD PINEAPPLE MANGO SALSA

Nutrition comparison per 100 g serving

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MANGO PEACH SALSA FRESCA wins in 4 out of 11 nutrient categories

MANGO PEACH SALSA FRESCA: 4 vs MILD PINEAPPLE MANGO SALSA: 2 (5 ties)

Overview

Nutrient	MANGO PEACH SALSA FRESCA	MILD PINEAPPLE MANGO SALSA	Winner
Calories	52 cal	75 cal
Protein	0 g	0 g	Tie
Carbs	10.3 g	20 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MANGO PEACH SALSA FRESCA	MILD PINEAPPLE MANGO SALSA	Winner
Vitamin C, total ascorbic acid	0 MG	24 MG

Mineral	MANGO PEACH SALSA FRESCA	MILD PINEAPPLE MANGO SALSA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	1.8 MG
Potassium, K	241 MG	0 MG
Sodium, Na	414 MG	125 MG

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