MANGO JAM vs BOW HILL

Nutrition comparison per 100 g serving

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BOW HILL wins in 2 out of 10 nutrient categories

MANGO JAM: 0 vs BOW HILL: 2 (8 ties)

Overview

Nutrient	MANGO JAM	BOW HILL	Winner
Calories	250 cal	250 cal	Tie
Protein	0 g	0 g	Tie
Carbs	65 g	64.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MANGO JAM	BOW HILL	Winner
Vitamin C, total ascorbic acid	0 MG	8.6 MG

Mineral	MANGO JAM	BOW HILL	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	0 MG	0 MG	Tie

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