MANGO IN EXTRA LIGHT SYRUP vs SLICED PEARS

Nutrition comparison per 100 g serving

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MANGO IN EXTRA LIGHT SYRUP wins in 4 out of 11 nutrient categories

MANGO IN EXTRA LIGHT SYRUP: 4 vs SLICED PEARS: 2 (5 ties)

Overview

Nutrient	MANGO IN EXTRA LIGHT SYRUP	SLICED PEARS	Winner
Calories	56 cal	77 cal
Protein	0 g	0 g	Tie
Carbs	12.7 g	19.2 g
Fat	0 g	0 g	Tie
Fiber	0.8 g	1.5 g
Sugar	0 g	0 g	Tie

Vitamin	MANGO IN EXTRA LIGHT SYRUP	SLICED PEARS	Winner
Vitamin C, total ascorbic acid	47.6 MG	0 MG

Mineral	MANGO IN EXTRA LIGHT SYRUP	SLICED PEARS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	91 MG	0 MG
Sodium, Na	0 MG	8 MG

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