MANGO IN EXTRA LIGHT SYRUP vs DICED PEARS

Nutrition comparison per 100 g serving

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DICED PEARS wins in 4 out of 11 nutrient categories

MANGO IN EXTRA LIGHT SYRUP: 1 vs DICED PEARS: 4 (6 ties)

Overview

Nutrient	MANGO IN EXTRA LIGHT SYRUP	DICED PEARS	Winner
Calories	56 cal	28 cal
Protein	0 g	0 g	Tie
Carbs	12.7 g	6.5 g
Fat	0 g	0 g	Tie
Fiber	0.8 g	2.8 g
Sugar	0 g	0 g	Tie

Vitamin	MANGO IN EXTRA LIGHT SYRUP	DICED PEARS	Winner
Vitamin C, total ascorbic acid	47.6 MG	55.6 MG

Mineral	MANGO IN EXTRA LIGHT SYRUP	DICED PEARS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	91 MG	42 MG
Sodium, Na	0 MG	0 MG	Tie

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