MANGO FRUIT POPS vs VANILLA ICE CREAM CUPS
Nutrition comparison per 100 g serving
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MANGO FRUIT POPS wins in 5 out of 11 nutrient categories
MANGO FRUIT POPS: 5
vs
VANILLA ICE CREAM CUPS: 3
(3 ties)
Overview
| Nutrient | MANGO FRUIT POPS | VANILLA ICE CREAM CUPS | Winner |
|---|---|---|---|
| Calories | 72 cal | 204 cal | |
| Protein | 0.8 g | 2.0 g | |
| Carbs | 23.2 g | 24.5 g | |
| Fat | 0 g | 10.2 g | |
| Fiber | 10.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO FRUIT POPS | VANILLA ICE CREAM CUPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MANGO FRUIT POPS | VANILLA ICE CREAM CUPS | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 122 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 112 MG | 0 MG | |
| Sodium, Na | 16 MG | 71 MG |