MANGO FRUIT POPS vs PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
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PREMIUM ICE CREAM wins in 5 out of 10 nutrient categories
MANGO FRUIT POPS: 4
vs
PREMIUM ICE CREAM: 5
(1 ties)
Overview
| Nutrient | MANGO FRUIT POPS | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 72 cal | 237 cal | |
| Protein | 0.8 g | 3.1 g | |
| Carbs | 23.2 g | 35.1 g | |
| Fat | 0 g | 9.3 g | |
| Fiber | 10.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MANGO FRUIT POPS | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 95 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 112 MG | 137 MG | |
| Sodium, Na | 16 MG | 113 MG |