MANGO DAIRY SNACK vs STRAINED GREEK YOGURT
Nutrition comparison per 100 g serving
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STRAINED GREEK YOGURT wins in 4 out of 10 nutrient categories
MANGO DAIRY SNACK: 3
vs
STRAINED GREEK YOGURT: 4
(3 ties)
Overview
| Nutrient | MANGO DAIRY SNACK | STRAINED GREEK YOGURT | Winner |
|---|---|---|---|
| Calories | 0 cal | 127 cal | |
| Protein | 0 g | 7.3 g | |
| Carbs | 0 g | 22 g | |
| Fat | 0 g | 1.7 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO DAIRY SNACK | STRAINED GREEK YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MANGO DAIRY SNACK | STRAINED GREEK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 50 MG |