MANGO CHUNKS vs FRUIT PLUS VITAMINS STRAWBERRIES & BLUEBERRIES

Nutrition comparison per 100 g serving

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FRUIT PLUS VITAMINS STRAWBERRIES & BLUEBERRIES wins in 9 out of 14 nutrient categories

MANGO CHUNKS: 3 vs FRUIT PLUS VITAMINS STRAWBERRIES & BLUEBERRIES: 9 (2 ties)

Overview

Nutrient	MANGO CHUNKS	FRUIT PLUS VITAMINS STRAWBERRIES & BLUEBERRIES	Winner
Calories	64 cal	50 cal
Protein	0.7 g	0 g
Carbs	15 g	10.7 g
Fat	0.4 g	0.7 g
Fiber	1.4 g	2.1 g
Sugar	0 g	0 g	Tie

Vitamin	MANGO CHUNKS	FRUIT PLUS VITAMINS STRAWBERRIES & BLUEBERRIES
Thiamin	0 MG	2 MG
Vitamin B-6	0 MG	2.1 MG
Vitamin C, total ascorbic acid	25.7 MG	107.1 MG
Vitamin K (phylloquinone)	0 UG	28.6 UG

Mineral	MANGO CHUNKS	FRUIT PLUS VITAMINS STRAWBERRIES & BLUEBERRIES	Winner
Calcium, Ca	0 MG	21 MG
Iron, Fe	0 MG	0.8 MG
Potassium, K	17 MG	0 MG
Sodium, Na	0 MG	0 MG	Tie

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