FRUIT PLUS VITAMINS STRAWBERRIES & BLUEBERRIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 107.1 MG | 119% | |
| Thiamin | 2 MG | 167% | |
| Vitamin B-6 | 2.1 MG | 122% | |
| Vitamin K (phylloquinone) | 28.6 UG | 24% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 21 MG | 2% | |
| Iron, Fe | 0.8 MG | 4% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Low in calories with 50 kcal per 100g.
- Very low in fat (0.7g per 100g).
- Rich source of Vitamin C, total ascorbic acid (119% of Daily Value per 100g).
- Rich source of Thiamin (167% of Daily Value per 100g).
- Rich source of Vitamin B-6 (122% of Daily Value per 100g).
- Good source of Vitamin K (phylloquinone) (24% DV).
About FRUIT PLUS VITAMINS STRAWBERRIES & BLUEBERRIES
FRUIT PLUS VITAMINS STRAWBERRIES & BLUEBERRIES is a low-calorie food with 50 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 10.7g of carbohydrates, and 0.7g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Frozen Fruit & Fruit Juice Concentrates category.
Ingredients
STRAWBERRIES, BLUEBERRIES, NUTRIENTS FROM WHOLE FOOD CONCENTRATE OF (ORANGE, PAPAYA, MANGO, CRANBERRY, GRAPE, STRAWBERRY, POMEGRANATE, SHIITAKE MUSHROOMS).
Dietary Information
FRUIT PLUS VITAMINS STRAWBERRIES & BLUEBERRIES is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in FRUIT PLUS VITAMINS STRAWBERRIES & BLUEBERRIES include Thiamin (167% DV) , Vitamin B-6 (122% DV) , Vitamin C, total ascorbic acid (119% DV) , and Vitamin K (phylloquinone) (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 50 calories per 100 grams, FRUIT PLUS VITAMINS STRAWBERRIES & BLUEBERRIES gets 0% of its calories from protein, 86% from carbohydrates, and 13% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare FRUIT PLUS VITAMINS STRAWBERRIES & BLUEBERRIES
See how FRUIT PLUS VITAMINS STRAWBERRIES & BLUEBERRIES compares to other foods in terms of nutrition:
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- FRUIT PLUS VITAMINS STRAWBERRIES & BLUEBERRIES vs ORGANIC BLUEBERRIES
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