MANGO CHUNKS vs ORGANIC SMOOTHIE TO-GO
Nutrition comparison per 100 g serving
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ORGANIC SMOOTHIE TO-GO wins in 13 out of 18 nutrient categories
MANGO CHUNKS: 4
vs
ORGANIC SMOOTHIE TO-GO: 13
(1 ties)
Overview
| Nutrient | MANGO CHUNKS | ORGANIC SMOOTHIE TO-GO | Winner |
|---|---|---|---|
| Calories | 64 cal | 2,333 cal | |
| Protein | 0.7 g | 0 g | |
| Carbs | 15.7 g | 533.3 g | |
| Fat | 0 g | 33.3 g | |
| Fiber | 1.4 g | 33.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO CHUNKS | ORGANIC SMOOTHIE TO-GO | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 2,667 UG | |
| Niacin | 0 MG | 133.3 MG | |
| Pantothenic acid | 0 MG | 66.7 MG | |
| Riboflavin | 0 MG | 11.3 MG | |
| Thiamin | 0 MG | 10 MG | |
| Vitamin B-6 | 0 MG | 13.3 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 700 MG | |
| Vitamin K (phylloquinone) | 0 UG | 533.3 UG |
Minerals
| Mineral | MANGO CHUNKS | ORGANIC SMOOTHIE TO-GO | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 467 MG | |
| Iron, Fe | 0 MG | 3.3 MG | |
| Potassium, K | 243 MG | 6,667 MG | |
| Sodium, Na | 4 MG | 333 MG |