MANGO CHIA BAR vs LEMON COCONUT ENERGY BITES
Nutrition comparison per 100 g serving
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MANGO CHIA BAR wins in 8 out of 13 nutrient categories
MANGO CHIA BAR: 8
vs
LEMON COCONUT ENERGY BITES: 2
(3 ties)
Overview
| Nutrient | MANGO CHIA BAR | LEMON COCONUT ENERGY BITES | Winner |
|---|---|---|---|
| Calories | 400 cal | 467 cal | |
| Protein | 12 g | 10 g | |
| Carbs | 56 g | 56.7 g | |
| Fat | 20 g | 20 g | Tie |
| Fiber | 20 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO CHIA BAR | LEMON COCONUT ENERGY BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MANGO CHIA BAR | LEMON COCONUT ENERGY BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 160 MG | 33 MG | |
| Iron, Fe | 2.9 MG | 3.7 MG | |
| Magnesium, Mg | 96 MG | 0 MG | |
| Potassium, K | 0 MG | 300 MG | |
| Sodium, Na | 180 MG | 0 MG |