LEMON COCONUT ENERGY BITES, LEMON; COCONUT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 33 MG | 3% | |
| Iron, Fe | 3.7 MG | 20% | |
| Potassium, K | 300 MG | 6% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
About LEMON COCONUT ENERGY BITES, LEMON; COCONUT
LEMON COCONUT ENERGY BITES, LEMON; COCONUT is a high-calorie food with 467 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 56.7g of carbohydrates, and 20g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.
Ingredients
DATE PASTE, CASHEWS, COCONUT, GLUTEN FREE OATS, NATURAL LEMON FLAVOR
Dietary Information
LEMON COCONUT ENERGY BITES, LEMON; COCONUT is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in LEMON COCONUT ENERGY BITES, LEMON; COCONUT include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 467 calories per 100 grams, LEMON COCONUT ENERGY BITES, LEMON; COCONUT gets 9% of its calories from protein, 49% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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