MANGO BEVERAGE vs 100% JUICE

Nutrition comparison per 100 g serving

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MANGO BEVERAGE wins in 4 out of 11 nutrient categories

MANGO BEVERAGE: 4 vs 100% JUICE: 3 (4 ties)

Overview

Nutrient	MANGO BEVERAGE	100% JUICE	Winner
Calories	4 cal	46 cal
Protein	0 g	0 g	Tie
Carbs	0.8 g	11.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MANGO BEVERAGE	100% JUICE	Winner
Vitamin C, total ascorbic acid	37.5 MG	25 MG

Mineral	MANGO BEVERAGE	100% JUICE
Magnesium, Mg	0 MG	3 MG
Phosphorus, P	0 MG	8 MG
Potassium, K	0 MG	79 MG
Sodium, Na	12 MG	6 MG

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