MANGO BARS vs PROTEIN BAR
Nutrition comparison per 100 g serving
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PROTEIN BAR wins in 14 out of 20 nutrient categories
MANGO BARS: 3
vs
PROTEIN BAR: 14
(3 ties)
Overview
| Nutrient | MANGO BARS | PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 362 cal | 397 cal | |
| Protein | 8.5 g | 29.4 g | |
| Carbs | 61.7 g | 42.7 g | |
| Fat | 10.6 g | 13.2 g | |
| Fiber | 8.5 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO BARS | PROTEIN BAR | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.4 MG | |
| Pantothenic acid | 0 MG | 2.9 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 1.3 UG | |
| Vitamin B-6 | 0 MG | 0.7 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 44.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | MANGO BARS | PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 515 MG | |
| Iron, Fe | 2.8 MG | 4.0 MG | |
| Magnesium, Mg | 0 MG | 118 MG | |
| Phosphorus, P | 0 MG | 221 MG | |
| Potassium, K | 0 MG | 279 MG | |
| Sodium, Na | 11 MG | 309 MG |