MANGO + ALMOND BARS vs BUILDER'S PROTEIN BAR
Nutrition comparison per 100 g serving
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BUILDER'S PROTEIN BAR wins in 13 out of 19 nutrient categories
MANGO + ALMOND BARS: 4
vs
BUILDER'S PROTEIN BAR: 13
(2 ties)
Overview
| Nutrient | MANGO + ALMOND BARS | BUILDER'S PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 343 cal | 412 cal | |
| Protein | 5.7 g | 29.4 g | |
| Carbs | 65.7 g | 41.2 g | |
| Fat | 8.6 g | 14.7 g | |
| Fiber | 5.7 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANGO + ALMOND BARS | BUILDER'S PROTEIN BAR | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.4 MG | |
| Pantothenic acid | 0 MG | 2.9 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 1.3 UG | |
| Vitamin B-6 | 0 MG | 0.7 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 44.1 MG |
Minerals
| Mineral | MANGO + ALMOND BARS | BUILDER'S PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 515 MG | |
| Iron, Fe | 2.9 MG | 4.0 MG | |
| Magnesium, Mg | 0 MG | 118 MG | |
| Phosphorus, P | 0 MG | 221 MG | |
| Potassium, K | 314 MG | 265 MG | |
| Sodium, Na | 100 MG | 471 MG |