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BUILDER'S PROTEIN BAR

Snack, Energy & Granola Bars Clif Bar and Company Branded
412 Calories
29.4g Protein
41.2g Carbs
14.7g Fat
2.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 412
% Daily Value*
Total Fat 14.7g 19%
Saturated Fat 7.4g 37%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 471mg 20%
Total Carbohydrate 41.2g 15%
Dietary Fiber 2.9g 10%
Total Sugars 30.9g
Protein 29.4g 59%
Vitamin D 59mcg 295%
Calcium 515mg 40%
Iron 4.0mg 22%
Potassium 265mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 29.4g 34%
Carbs 41.2g 48%
Fat 14.7g 18%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 44.1 MG 49%
Thiamin 0 MG 0%
Riboflavin 0.4 MG 29%
Niacin 4.4 MG 28%
Pantothenic acid 2.9 MG 59%
Vitamin B-6 0.7 MG 43%
Vitamin B-12 1.3 UG 55%

Minerals

Nutrient Amount % DV
Calcium, Ca 515 MG 40%
Iron, Fe 4.0 MG 22%
Magnesium, Mg 118 MG 28%
Phosphorus, P 221 MG 18%
Potassium, K 265 MG 6%
Sodium, Na 471 MG 20%

Related Foods in Snack, Energy & Granola Bars

Food Calories Protein Carbs Fat
PROTEIN BAR 429 25.7g 35.7g 20g SUPERFOOD ENERGY BAR 387 16.1g 56.5g 14.5g HIGH PROTEIN BAR 426 37.0g 37.0g 14.8g PROTEIN BAR 283 33.3g 41.7g 10g ORGANIC CRUNCHY GRANOLA BARS 452 9.5g 71.4g 14.3g HANDCRAFTED COOKIES AND BARS 323 6.5g 56.5g 11.3g

Nutrition Highlights

  • Excellent source of protein with 29.4g per 100g, great for muscle building and recovery.
  • Good source of dietary fiber (2.9g per 100g).
  • Good source of Calcium, Ca (40% DV).
  • Good source of Iron, Fe (22% DV).
  • Good source of Magnesium, Mg (28% DV).
  • Good source of Sodium, Na (20% DV).

About BUILDER'S PROTEIN BAR

BUILDER'S PROTEIN BAR is a high-calorie food with 412 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 29.4g of protein, 41.2g of carbohydrates, and 14.7g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

SOY PROTEIN ISOLATE, BEET SYRUP, ORGANIC BROWN RICE SYRUP, ORGANIC DRIED CANE SYRUP, PALM KERNEL OIL, HAZELNUT BUTTER, HAZELNUTS, ORGANIC HIGH OLEIC SUNFLOWER OIL, COCOA++, ORGANIC OAT FIBER, VEGETABLE GLYCERIN, ORGANIC SOY PROTEIN CONCENTRATE, RICE STARCH, NATURAL FLAVORS, ORGANIC ROLLED OATS, SALT, SOY LECITHIN, ALMONDS, MIXED TOCOPHEROLS (ANTIOXIDANT). VITAMINS & MINERALS: CALCIUM CARBONATE, MAGNESIUM OXIDE, ASCORBIC ACID (VIT. C), DL-ALPHA TOCOPHERYL ACETATE (VIT. E), THIAMINE MONONITRATE (VIT. B1), BETA CAROTENE (VIT. A), NIACINAMIDE (VIT. B3), D-CALCIUM PANTOTHENATE (VIT. B5), RIBOFLAVIN (VIT. B2), PYRIDOXINE HYDROCHLORIDE (VIT. B6), ERGOCALCIFEROL (VIT. D2), CYANOCOBALAMIN (VIT. B12), POTASSIUM IODIDE.

Dietary Information

BUILDER'S PROTEIN BAR is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in BUILDER'S PROTEIN BAR include Pantothenic acid (59% DV) , Vitamin B-12 (55% DV) , Vitamin C, total ascorbic acid (49% DV) , Vitamin B-6 (43% DV) , and Calcium, Ca (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 412 calories per 100 grams, BUILDER'S PROTEIN BAR gets 29% of its calories from protein, 40% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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