MANGO vs HALF & HALF BLEND BABY SPINACH & SPRING MIX

Nutrition comparison per 100 g serving

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HALF & HALF BLEND BABY SPINACH & SPRING MIX wins in 6 out of 11 nutrient categories

MANGO: 3 vs HALF & HALF BLEND BABY SPINACH & SPRING MIX: 6 (2 ties)

Overview

Nutrient	MANGO	HALF & HALF BLEND BABY SPINACH & SPRING MIX	Winner
Calories	350 cal	24 cal
Protein	2.5 g	2.4 g
Carbs	85 g	3.5 g
Fat	0 g	0 g	Tie
Fiber	5 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	MANGO	HALF & HALF BLEND BABY SPINACH & SPRING MIX	Winner
Vitamin C, total ascorbic acid	0 MG	21.2 MG

Mineral	MANGO	HALF & HALF BLEND BABY SPINACH & SPRING MIX
Calcium, Ca	25 MG	71 MG
Iron, Fe	0 MG	2.1 MG
Potassium, K	875 MG	0 MG
Sodium, Na	0 MG	71 MG

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