MANDARIN ORANGES IN LIGHT SYRUP vs APRICOTS HALVES IN SYRUP

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie — both foods score equally across 10 nutrient categories

MANDARIN ORANGES IN LIGHT SYRUP: 4 vs APRICOTS HALVES IN SYRUP: 4 (2 ties)

Overview

Nutrient	MANDARIN ORANGES IN LIGHT SYRUP	APRICOTS HALVES IN SYRUP	Winner
Calories	64 cal	82 cal
Protein	0.7 g	0.8 g
Carbs	16.4 g	19.2 g
Fat	0 g	0 g	Tie
Fiber	0.7 g	0.4 g
Sugar	0 g	0 g	Tie

Vitamin	MANDARIN ORANGES IN LIGHT SYRUP	APRICOTS HALVES IN SYRUP	Winner
Vitamin C, total ascorbic acid	19.3 MG	1 MG

Mineral	MANDARIN ORANGES IN LIGHT SYRUP	APRICOTS HALVES IN SYRUP
Calcium, Ca	14 MG	16 MG
Iron, Fe	0.3 MG	0.3 MG
Sodium, Na	7 MG	11 MG

Ad 728x90