MANDARIN ORANGES IN LIGHT SYRUP vs SLICED PINEAPPLE IN PINEAPPLE JUICE
Nutrition comparison per 100 g serving
Ad 468x60
MANDARIN ORANGES IN LIGHT SYRUP wins in 5 out of 10 nutrient categories
MANDARIN ORANGES IN LIGHT SYRUP: 5
vs
SLICED PINEAPPLE IN PINEAPPLE JUICE: 2
(3 ties)
Overview
| Nutrient | MANDARIN ORANGES IN LIGHT SYRUP | SLICED PINEAPPLE IN PINEAPPLE JUICE | Winner |
|---|---|---|---|
| Calories | 62 cal | 50 cal | |
| Protein | 0.9 g | 0 g | |
| Carbs | 12.4 g | 12.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.9 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANDARIN ORANGES IN LIGHT SYRUP | SLICED PINEAPPLE IN PINEAPPLE JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 34.5 MG | 0 MG |
Minerals
| Mineral | MANDARIN ORANGES IN LIGHT SYRUP | SLICED PINEAPPLE IN PINEAPPLE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 4 MG | 7 MG |