MANDARIN ORANGES IN LIGHT SYRUP vs LYCHEES
Nutrition comparison per 100 g serving
Ad 468x60
LYCHEES wins in 5 out of 11 nutrient categories
MANDARIN ORANGES IN LIGHT SYRUP: 3
vs
LYCHEES: 5
(3 ties)
Overview
| Nutrient | MANDARIN ORANGES IN LIGHT SYRUP | LYCHEES | Winner |
|---|---|---|---|
| Calories | 62 cal | 217 cal | |
| Protein | 0 g | 1.7 g | |
| Carbs | 15.0 g | 53.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.9 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANDARIN ORANGES IN LIGHT SYRUP | LYCHEES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 53.1 MG | 1 MG |
Minerals
| Mineral | MANDARIN ORANGES IN LIGHT SYRUP | LYCHEES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 58 MG | |
| Sodium, Na | 9 MG | 45 MG |