MANDARIN ORANGE SAUCE vs CREAMY SUNFLOWER SPREAD
Nutrition comparison per 100 g serving
Ad 468x60
CREAMY SUNFLOWER SPREAD wins in 5 out of 10 nutrient categories
MANDARIN ORANGE SAUCE: 4
vs
CREAMY SUNFLOWER SPREAD: 5
(1 ties)
Overview
| Nutrient | MANDARIN ORANGE SAUCE | CREAMY SUNFLOWER SPREAD | Winner |
|---|---|---|---|
| Calories | 88 cal | 347 cal | |
| Protein | 1.8 g | 6.7 g | |
| Carbs | 17.5 g | 10 g | |
| Fat | 1.8 g | 33.3 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MANDARIN ORANGE SAUCE | CREAMY SUNFLOWER SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.4 MG | 0 MG |
Minerals
| Mineral | MANDARIN ORANGE SAUCE | CREAMY SUNFLOWER SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 67 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 596 MG | 390 MG |