MAMMOTH PECANS vs BUTTER FLAVORED ORGANIC POPCORN
Nutrition comparison per 100 g serving
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MAMMOTH PECANS wins in 6 out of 13 nutrient categories
MAMMOTH PECANS: 6
vs
BUTTER FLAVORED ORGANIC POPCORN: 5
(2 ties)
Overview
| Nutrient | MAMMOTH PECANS | BUTTER FLAVORED ORGANIC POPCORN | Winner |
|---|---|---|---|
| Calories | 714 cal | 500 cal | |
| Protein | 10.7 g | 6.7 g | |
| Carbs | 14.3 g | 0 g | |
| Fat | 75 g | 26.7 g | |
| Fiber | 10.7 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAMMOTH PECANS | BUTTER FLAVORED ORGANIC POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MAMMOTH PECANS | BUTTER FLAVORED ORGANIC POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Copper, Cu | 1.1 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 2 MG | |
| Manganese, Mn | 4 MG | 0 MG | |
| Potassium, K | 0 MG | 233 MG | |
| Sodium, Na | 393 MG | 933 MG |