MAMA TERE vs GREEN SPLIT PEAS

Nutrition comparison per 100 g serving

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GREEN SPLIT PEAS wins in 7 out of 14 nutrient categories

MAMA TERE: 4 vs GREEN SPLIT PEAS: 7 (3 ties)

Overview

Nutrient	MAMA TERE	GREEN SPLIT PEAS	Winner
Calories	244 cal	288 cal
Protein	5.1 g	23.1 g
Carbs	51.1 g	61.5 g
Fat	2.9 g	1.9 g
Fiber	1.1 g	15.4 g
Sugar	0 g	0 g	Tie

Vitamin	MAMA TERE	Winner
Niacin	1.3 MG
Riboflavin	0.0 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	MAMA TERE	GREEN SPLIT PEAS	Winner
Calcium, Ca	0 MG	19 MG
Iron, Fe	0 MG	4.0 MG
Potassium, K	0 MG	577 MG
Sodium, Na	0 MG	87 MG

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