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MAMA TERE vs PROPHASE KELP SLICES

Nutrition comparison per 100 g serving

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PROPHASE KELP SLICES wins in 6 out of 10 nutrient categories
MAMA TERE: 2 vs PROPHASE KELP SLICES: 6 (2 ties)

Overview

Nutrient MAMA TERE PROPHASE KELP SLICES Winner
Calories 118 cal 54 cal
Protein 14.3 g 3.6 g
Carbs 10.7 g 10.7 g Tie
Fat 3.6 g 0 g
Fiber 3.6 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin MAMA TERE PROPHASE KELP SLICES Winner
Vitamin C, total ascorbic acid 2.1 MG 4.3 MG

Minerals

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Mineral MAMA TERE PROPHASE KELP SLICES Winner
Calcium, Ca 36 MG 143 MG
Iron, Fe 1.3 MG 2.6 MG
Sodium, Na 4 MG 232 MG
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