MAMA MARY'S vs HANNAFORD
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
MAMA MARY'S: 4
vs
HANNAFORD: 4
(2 ties)
Overview
| Nutrient | MAMA MARY'S | HANNAFORD | Winner |
|---|---|---|---|
| Calories | 228 cal | 286 cal | |
| Protein | 1.8 g | 7.1 g | |
| Carbs | 45.6 g | 53.6 g | |
| Fat | 3.5 g | 3.6 g | |
| Fiber | 1.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAMA MARY'S | HANNAFORD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MAMA MARY'S | HANNAFORD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0.6 MG | 3.9 MG | |
| Sodium, Na | 614 MG | 536 MG |