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MALTEX vs GRANOLA

Nutrition comparison per 100 g serving

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GRANOLA wins in 5 out of 10 nutrient categories

MALTEX: 4 vs GRANOLA: 5 (1 ties)

Overview

Nutrient	MALTEX	GRANOLA	Winner
Calories	375 cal	185 cal
Protein	10.4 g	3.1 g
Carbs	79.2 g	32.3 g
Fat	2.1 g	4.6 g
Fiber	10.4 g	3.1 g
Sugar	0 g	0 g	Tie

Mineral	MALTEX	GRANOLA	Winner
Calcium, Ca	0 MG	20 MG
Iron, Fe	0 MG	1.5 MG
Potassium, K	417 MG	115 MG
Sodium, Na	0 MG	38 MG

MALTEX Nutrition Facts GRANOLA Nutrition Facts Compare Other Foods

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