MALTED PANCAKE & WAFFLE MIX vs SPRING ZING COOKIE MIX
Nutrition comparison per 100 g serving
Ad 468x60
MALTED PANCAKE & WAFFLE MIX wins in 8 out of 11 nutrient categories
MALTED PANCAKE & WAFFLE MIX: 8
vs
SPRING ZING COOKIE MIX: 2
(1 ties)
Overview
| Nutrient | MALTED PANCAKE & WAFFLE MIX | SPRING ZING COOKIE MIX | Winner |
|---|---|---|---|
| Calories | 357 cal | 391 cal | |
| Protein | 9.5 g | 0 g | |
| Carbs | 71.4 g | 78.3 g | |
| Fat | 2.4 g | 6.5 g | |
| Fiber | 2.4 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MALTED PANCAKE & WAFFLE MIX | SPRING ZING COOKIE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.2 MG |
Minerals
| Mineral | MALTED PANCAKE & WAFFLE MIX | SPRING ZING COOKIE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 119 MG | 87 MG | |
| Iron, Fe | 3.3 MG | 3.1 MG | |
| Potassium, K | 119 MG | 0 MG | |
| Sodium, Na | 1,333 MG | 370 MG |