MAKING HAY GRANOLA vs GRANOLA CEREAL

Nutrition comparison per 100 g serving

Ad 468x60

GRANOLA CEREAL wins in 7 out of 10 nutrient categories

MAKING HAY GRANOLA: 1 vs GRANOLA CEREAL: 7 (2 ties)

Overview

Nutrient	MAKING HAY GRANOLA	GRANOLA CEREAL	Winner
Calories	500 cal	431 cal
Protein	11.5 g	12.1 g
Carbs	61.5 g	65.5 g
Fat	23.1 g	15.5 g
Fiber	7.7 g	8.6 g
Sugar	0 g	0 g	Tie

Vitamin	MAKING HAY GRANOLA	GRANOLA CEREAL	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MAKING HAY GRANOLA	GRANOLA CEREAL
Calcium, Ca	77 MG	103 MG
Iron, Fe	2.1 MG	3.1 MG
Sodium, Na	38 MG	103 MG

Ad 728x90