MAIN & GEARY vs PICCINI ROLLS

Nutrition comparison per 100 g serving

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PICCINI ROLLS wins in 6 out of 10 nutrient categories

MAIN & GEARY: 2 vs PICCINI ROLLS: 6 (2 ties)

Overview

Nutrient	MAIN & GEARY	PICCINI ROLLS	Winner
Calories	500 cal	375 cal
Protein	16.7 g	28.6 g
Carbs	46.7 g	3.6 g
Fat	30 g	26.8 g
Fiber	6.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	MAIN & GEARY	PICCINI ROLLS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MAIN & GEARY	PICCINI ROLLS
Calcium, Ca	67 MG	357 MG
Iron, Fe	4.8 MG	0.6 MG
Sodium, Na	533 MG	1,179 MG

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