MAHI TACO CHUNKS vs ROASTED WHITE WINE & BUTTER HADDOCK

Nutrition comparison per 100 g serving

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MAHI TACO CHUNKS wins in 6 out of 11 nutrient categories

MAHI TACO CHUNKS: 6 vs ROASTED WHITE WINE & BUTTER HADDOCK: 3 (2 ties)

Overview

Nutrient	MAHI TACO CHUNKS	ROASTED WHITE WINE & BUTTER HADDOCK	Winner
Calories	88 cal	122 cal
Protein	20.4 g	17.4 g
Carbs	0 g	0.9 g
Fat	0.9 g	5.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MAHI TACO CHUNKS	ROASTED WHITE WINE & BUTTER HADDOCK	Winner
Vitamin C, total ascorbic acid	0 MG	2.1 MG

Mineral	MAHI TACO CHUNKS	ROASTED WHITE WINE & BUTTER HADDOCK
Calcium, Ca	23 MG	35 MG
Iron, Fe	1.0 MG	0.9 MG
Potassium, K	624 MG	0 MG
Sodium, Na	97 MG	304 MG

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