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ROASTED WHITE WINE & BUTTER HADDOCK

Frozen Fish & Seafood High Liner Foods (USA) Incorporated Branded
122 Calories
17.4g Protein
0.9g Carbs
5.2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 122
% Daily Value*
Total Fat 5.2g 7%
Saturated Fat 1.7g 9%
Trans Fat 0g
Cholesterol 57mg 19%
Sodium 304mg 13%
Total Carbohydrate 0.9g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 17.4g 35%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.4g 74%
Carbs 0.9g 4%
Fat 5.2g 22%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.1 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 0.9 MG 5%
Sodium, Na 304 MG 13%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
WILD PATAGONIAN PINK SHRIMP 80 17.7g 0g 0.4g SWORDFISH KABOB 125 19.6g 0g 4.5g FROZEN DRESSED JUMBO SOFT CRABS 106 20g 0g 1.8g PURE ULTRA-FRESH CARIBBEAN SHRIMP 107 20.5g 0.9g 1.8g COOKED SHRIMP 82 18.8g 1.2g 0.6g PACIFIC SALMON PORTIONS, BONELESS, SKIN-ON 80 20.4g 0g 4.4g

Nutrition Highlights

  • Good source of protein with 17.4g per 100g.

About ROASTED WHITE WINE & BUTTER HADDOCK

ROASTED WHITE WINE & BUTTER HADDOCK is a moderate-calorie food with 122 calories per 100-gram serving. Its primary macronutrient source is protein, providing 17.4g of protein, 0.9g of carbohydrates, and 5.2g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

HADDOCK, WATER, BUTTER (PASTEURIZED CREAM, SALT), VEGETABLE OIL (CANOLA, SOYBEAN AND/OR SUNFLOWER), CONTAINS 2% OR LESS OF: CALIFORNIA DRY WHITE CHABLIS (CALIFORNIA GRAPES, SALT AND SULFITES), SOY LECITHIN, SEA SALT, EXTRACTIVES OF GARLIC, GELATIN (EXTRACTED FROM TILAPIA FISH), ASCORBIC ACID, GARLIC POWDER, CITRIC ACID, ONION POWDER, NATURAL FLAVORS, MODIFIED RICE STARCH, XANTHAN GUM, SPICES, EVAPORATED CANE SUGAR.

Dietary Information

ROASTED WHITE WINE & BUTTER HADDOCK is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 122 calories per 100 grams, ROASTED WHITE WINE & BUTTER HADDOCK gets 57% of its calories from protein, 3% from carbohydrates, and 39% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare ROASTED WHITE WINE & BUTTER HADDOCK

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More in Frozen Fish & Seafood

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