MAHI MAHI FILLETS vs CEDAR PLANK MAPLE BOURBON ATLANTIC SALMON

Nutrition comparison per 100 g serving

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MAHI MAHI FILLETS wins in 5 out of 10 nutrient categories

MAHI MAHI FILLETS: 5 vs CEDAR PLANK MAPLE BOURBON ATLANTIC SALMON: 3 (2 ties)

Overview

Nutrient	MAHI MAHI FILLETS	CEDAR PLANK MAPLE BOURBON ATLANTIC SALMON	Winner
Calories	89 cal	0 cal
Protein	18.8 g	18.0 g
Carbs	0 g	3.1 g
Fat	0.9 g	11.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	MAHI MAHI FILLETS	CEDAR PLANK MAPLE BOURBON ATLANTIC SALMON
Calcium, Ca	15 MG	16 MG
Iron, Fe	0.9 MG	0.5 MG
Potassium, K	416 MG	344 MG
Sodium, Na	89 MG	188 MG

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