MAHI FILLET vs WHOLE BREADED SHRIMP WILD CAUGHT POPCORN

Nutrition comparison per 100 g serving

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MAHI FILLET wins in 4 out of 10 nutrient categories

MAHI FILLET: 4 vs WHOLE BREADED SHRIMP WILD CAUGHT POPCORN: 2 (4 ties)

Overview

Nutrient	MAHI FILLET	WHOLE BREADED SHRIMP WILD CAUGHT POPCORN	Winner
Calories	106 cal	0 cal
Protein	23.2 g	0 g
Carbs	0 g	0 g	Tie
Fat	0.9 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MAHI FILLET	WHOLE BREADED SHRIMP WILD CAUGHT POPCORN	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MAHI FILLET	WHOLE BREADED SHRIMP WILD CAUGHT POPCORN	Winner
Calcium, Ca	18 MG	0 MG
Iron, Fe	1.0 MG	0 MG
Sodium, Na	111 MG	0 MG

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