MAHATMA vs BASMATHI RICE

Nutrition comparison per 100 g serving

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MAHATMA wins in 2 out of 10 nutrient categories

MAHATMA: 2 vs BASMATHI RICE: 1 (7 ties)

Overview

Nutrient	MAHATMA	BASMATHI RICE	Winner
Calories	356 cal	356 cal	Tie
Protein	6.7 g	6.7 g	Tie
Carbs	77.8 g	77.8 g	Tie
Fat	0 g	1.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MAHATMA	BASMATHI RICE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MAHATMA	BASMATHI RICE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.8 MG	0 MG
Sodium, Na	0 MG	11 MG

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