MADE BY LUKAS vs GRASS-FED GROUND BEEF
Nutrition comparison per 100 g serving
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MADE BY LUKAS wins in 6 out of 10 nutrient categories
MADE BY LUKAS: 6
vs
GRASS-FED GROUND BEEF: 3
(1 ties)
Overview
| Nutrient | MADE BY LUKAS | GRASS-FED GROUND BEEF | Winner |
|---|---|---|---|
| Calories | 113 cal | 179 cal | |
| Protein | 2.8 g | 19.6 g | |
| Carbs | 18.9 g | 0 g | |
| Fat | 2.8 g | 9.8 g | |
| Fiber | 3.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MADE BY LUKAS | GRASS-FED GROUND BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.3 MG | 0 MG |
Minerals
| Mineral | MADE BY LUKAS | GRASS-FED GROUND BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 18 MG | |
| Iron, Fe | 1.0 MG | 2.4 MG | |
| Sodium, Na | 255 MG | 67 MG |