MACRINA BAKERY vs QUINOA BREAD
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
MACRINA BAKERY: 4
vs
QUINOA BREAD: 4
(2 ties)
Overview
| Nutrient | MACRINA BAKERY | QUINOA BREAD | Winner |
|---|---|---|---|
| Calories | 230 cal | 233 cal | |
| Protein | 8.0 g | 11.6 g | |
| Carbs | 44.3 g | 44.2 g | |
| Fat | 2.7 g | 2.3 g | |
| Fiber | 5.3 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACRINA BAKERY | QUINOA BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MACRINA BAKERY | QUINOA BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 47 MG | |
| Iron, Fe | 2.4 MG | 1.7 MG | |
| Sodium, Na | 372 MG | 395 MG |