MAC'N CHEESE PASTA RUFFLES vs MAC N' CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
MAC'N CHEESE PASTA RUFFLES wins in 5 out of 11 nutrient categories
MAC'N CHEESE PASTA RUFFLES: 5
vs
MAC N' CHEESE: 4
(2 ties)
Overview
| Nutrient | MAC'N CHEESE PASTA RUFFLES | MAC N' CHEESE | Winner |
|---|---|---|---|
| Calories | 365 cal | 397 cal | |
| Protein | 11.8 g | 10.3 g | |
| Carbs | 71.8 g | 69.0 g | |
| Fat | 2.9 g | 7.8 g | |
| Fiber | 3.5 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAC'N CHEESE PASTA RUFFLES | MAC N' CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MAC'N CHEESE PASTA RUFFLES | MAC N' CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 138 MG | |
| Iron, Fe | 1.2 MG | 2.5 MG | |
| Potassium, K | 172 MG | 0 MG | |
| Sodium, Na | 588 MG | 828 MG |