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MAC N' CHEESE

Pasta Dinners Brookshire Grocery Company Branded
397 Calories
10.3g Protein
69.0g Carbs
7.8g Fat
1.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 397
% Daily Value*
Total Fat 7.8g 10%
Saturated Fat 3.5g 17%
Trans Fat 0g
Cholesterol 9mg 3%
Sodium 828mg 36%
Total Carbohydrate 69.0g 25%
Dietary Fiber 1.7g 6%
Total Sugars 5.2g
Protein 10.3g 21%
Vitamin D 0mcg 0%
Calcium 138mg 11%
Iron 2.5mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.3g 12%
Carbs 69.0g 79%
Fat 7.8g 9%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 138 MG 11%
Iron, Fe 2.5 MG 14%
Sodium, Na 828 MG 36%

Related Foods in Pasta Dinners

Food Calories Protein Carbs Fat
MACARONI & CHEESE DINNER 357 11.4g 74.3g 1.4g PASTA SALAD, CREAMY PARMESAN 364 11.4g 72.7g 1.1g PASTA SALAD 373 11.8g 72.6g 2.0g CHEESEBURGER SKILLET DINNER 333 12.1g 69.7g 1.5g CREAMY PASTA WITH MUSHROOM, ONIANS 391 10.9g 70.3g 7.0g CREAMY VEGETABLE PASTA 392 11.8g 68.6g 7.8g

Nutrition Highlights

  • Good source of protein with 10.3g per 100g.
  • Good source of Sodium, Na (36% DV).

About MAC N' CHEESE

MAC N' CHEESE is a calorie-dense food with 397 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.3g of protein, 69.0g of carbohydrates, and 7.8g of fat. It also contributes 1.7g of dietary fiber per serving. This food belongs to the Pasta Dinners category.

Ingredients

ENRICHED MACARONI PRODUCT (WHEAT FLOUR, GLYCEROL MONOSTEARATE, NIACIN, IRON [FERROUS SULFATE], THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEESE SAUCE MILK (MALTODEXTRIN, SEMISOFT CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], WHEY, PALM OIL, SALT, CORN SYRUP SOLIDS, NONFAT MILK, MODIFIED CORNSTARCH, SODIUM PHOSPHATE, CHEDDAR CHEESE MILK [MILK, CHEESE CULTURE, SALT, ENZYMES], SODIUM CASEINATE, CALCIUM PHOSPHATE, BUTTER, LACTIC ACID, COLOR [TURMERIC OLEORESIN, YELLOW 6 LAKE], NATURAL AND ARTIFICIAL FLAVOR, GUAR GUM, DIPOTASSIUM PHOSPHATE, EMULSIFIER [MONOGLYCERIDES], SODIUM SILICOALUMINATE), MALTODEXTRIN, MODIFIED CORNSTARCH, ACETYLATED MONO- AND DIGLYCERIDES, SALT, POTASSIUM CHLORIDE, CALCIUM SILICATE.

Dietary Information

Notable micronutrients in MAC N' CHEESE include Sodium, Na (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 397 calories per 100 grams, MAC N' CHEESE gets 10% of its calories from protein, 69% from carbohydrates, and 18% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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