MACAROONS vs GINGERBREAD TOWNHOUSE KIT
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
MACAROONS: 4
vs
GINGERBREAD TOWNHOUSE KIT: 4
(2 ties)
Overview
| Nutrient | MACAROONS | GINGERBREAD TOWNHOUSE KIT | Winner |
|---|---|---|---|
| Calories | 429 cal | 400 cal | |
| Protein | 14.3 g | 3.3 g | |
| Carbs | 57.1 g | 80 g | |
| Fat | 21.4 g | 8.3 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACAROONS | GINGERBREAD TOWNHOUSE KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | MACAROONS | GINGERBREAD TOWNHOUSE KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 1.2 MG | |
| Sodium, Na | 179 MG | 250 MG |