MACARONI SALAD W/ BACON vs ITALIAN OLIVE SALAD
Nutrition comparison per 100 g serving
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ITALIAN OLIVE SALAD wins in 5 out of 11 nutrient categories
MACARONI SALAD W/ BACON: 4
vs
ITALIAN OLIVE SALAD: 5
(2 ties)
Overview
| Nutrient | MACARONI SALAD W/ BACON | ITALIAN OLIVE SALAD | Winner |
|---|---|---|---|
| Calories | 320 cal | 271 cal | |
| Protein | 4 g | 750 g | |
| Carbs | 19 g | 0 g | |
| Fat | 26 g | 33.3 g | |
| Fiber | 0 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACARONI SALAD W/ BACON | ITALIAN OLIVE SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MACARONI SALAD W/ BACON | ITALIAN OLIVE SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 0 MG | |
| Iron, Fe | 1 MG | 0 MG | |
| Potassium, K | 55 MG | 0 MG | |
| Sodium, Na | 290 MG | 750 MG |