MACARONI & MILD CHEDDAR CHEESE PROTEIN MAC vs ORGANIC SHELLS & WHITE CHEDDAR
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC SHELLS & WHITE CHEDDAR wins in 5 out of 11 nutrient categories
MACARONI & MILD CHEDDAR CHEESE PROTEIN MAC: 4
vs
ORGANIC SHELLS & WHITE CHEDDAR: 5
(2 ties)
Overview
| Nutrient | MACARONI & MILD CHEDDAR CHEESE PROTEIN MAC | ORGANIC SHELLS & WHITE CHEDDAR | Winner |
|---|---|---|---|
| Calories | 380 cal | 357 cal | |
| Protein | 16.9 g | 14.3 g | |
| Carbs | 64.8 g | 65.7 g | |
| Fat | 5.6 g | 5.7 g | |
| Fiber | 2.8 g | 11.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACARONI & MILD CHEDDAR CHEESE PROTEIN MAC | ORGANIC SHELLS & WHITE CHEDDAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MACARONI & MILD CHEDDAR CHEESE PROTEIN MAC | ORGANIC SHELLS & WHITE CHEDDAR | Winner |
|---|---|---|---|
| Calcium, Ca | 113 MG | 161 MG | |
| Iron, Fe | 1.0 MG | 2.9 MG | |
| Potassium, K | 0 MG | 571 MG | |
| Sodium, Na | 775 MG | 500 MG |