MACARONI M+C AND CHEESE DINNER vs CHICKPEA PASTA MAC & CHEESE
Nutrition comparison per 100 g serving
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CHICKPEA PASTA MAC & CHEESE wins in 9 out of 12 nutrient categories
MACARONI M+C AND CHEESE DINNER: 2
vs
CHICKPEA PASTA MAC & CHEESE: 9
(1 ties)
Overview
| Nutrient | MACARONI M+C AND CHEESE DINNER | CHICKPEA PASTA MAC & CHEESE | Winner |
|---|---|---|---|
| Calories | 324 cal | 352 cal | |
| Protein | 10.3 g | 25.4 g | |
| Carbs | 47.1 g | 50.7 g | |
| Fat | 11.8 g | 8.5 g | |
| Fiber | 1.5 g | 11.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACARONI M+C AND CHEESE DINNER | CHICKPEA PASTA MAC & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 1 UG |
Minerals
| Mineral | MACARONI M+C AND CHEESE DINNER | CHICKPEA PASTA MAC & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 221 MG | 225 MG | |
| Iron, Fe | 2.1 MG | 4.6 MG | |
| Potassium, K | 0 MG | 641 MG | |
| Sodium, Na | 882 MG | 915 MG |