MACARONI & CHEESE MICROWAVEABLE SINGLE SERVINGS vs DELUXE RICE SHELLS & CHEESE SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
MACARONI & CHEESE MICROWAVEABLE SINGLE SERVINGS wins in 5 out of 10 nutrient categories
MACARONI & CHEESE MICROWAVEABLE SINGLE SERVINGS: 5
vs
DELUXE RICE SHELLS & CHEESE SAUCE: 3
(2 ties)
Overview
| Nutrient | MACARONI & CHEESE MICROWAVEABLE SINGLE SERVINGS | DELUXE RICE SHELLS & CHEESE SAUCE | Winner |
|---|---|---|---|
| Calories | 379 cal | 327 cal | |
| Protein | 10.3 g | 8.9 g | |
| Carbs | 69.0 g | 49.6 g | |
| Fat | 6.9 g | 10.6 g | |
| Fiber | 1.7 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACARONI & CHEESE MICROWAVEABLE SINGLE SERVINGS | DELUXE RICE SHELLS & CHEESE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MACARONI & CHEESE MICROWAVEABLE SINGLE SERVINGS | DELUXE RICE SHELLS & CHEESE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 138 MG | 133 MG | |
| Iron, Fe | 1.9 MG | 1.0 MG | |
| Sodium, Na | 810 MG | 655 MG |