MACARONI & CHEESE DINNER SHARP CHEDDAR vs SHELLS & CHEDDAR
Nutrition comparison per 100 g serving
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MACARONI & CHEESE DINNER SHARP CHEDDAR wins in 5 out of 11 nutrient categories
MACARONI & CHEESE DINNER SHARP CHEDDAR: 5
vs
SHELLS & CHEDDAR: 4
(2 ties)
Overview
| Nutrient | MACARONI & CHEESE DINNER SHARP CHEDDAR | SHELLS & CHEDDAR | Winner |
|---|---|---|---|
| Calories | 316 cal | 368 cal | |
| Protein | 13.3 g | 14.7 g | |
| Carbs | 42.9 g | 67.7 g | |
| Fat | 10.2 g | 4.4 g | |
| Fiber | 1 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACARONI & CHEESE DINNER SHARP CHEDDAR | SHELLS & CHEDDAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MACARONI & CHEESE DINNER SHARP CHEDDAR | SHELLS & CHEDDAR | Winner |
|---|---|---|---|
| Calcium, Ca | 204 MG | 147 MG | |
| Iron, Fe | 2.7 MG | 1.1 MG | |
| Potassium, K | 184 MG | 0 MG | |
| Sodium, Na | 806 MG | 824 MG |