MACARONI & CHEESE DINNER vs MACARONI & CHEESE DINNER MIX

Nutrition comparison per 100 g serving

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MACARONI & CHEESE DINNER MIX wins in 3 out of 10 nutrient categories

MACARONI & CHEESE DINNER: 1 vs MACARONI & CHEESE DINNER MIX: 3 (6 ties)

Overview

Nutrient	MACARONI & CHEESE DINNER	MACARONI & CHEESE DINNER MIX	Winner
Calories	357 cal	343 cal
Protein	12.9 g	11.4 g
Carbs	72.9 g	71.4 g
Fat	1.4 g	1.4 g	Tie
Fiber	2.9 g	2.9 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	MACARONI & CHEESE DINNER	MACARONI & CHEESE DINNER MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	MACARONI & CHEESE DINNER	MACARONI & CHEESE DINNER MIX	Winner
Calcium, Ca	86 MG	86 MG	Tie
Iron, Fe	2.6 MG	2.6 MG	Tie
Sodium, Na	629 MG	1,029 MG

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