MACARONI & CHEESE DINNER vs MACARONI AND CHEESE PASTA

Nutrition comparison per 100 g serving

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MACARONI & CHEESE DINNER wins in 6 out of 10 nutrient categories

MACARONI & CHEESE DINNER: 6 vs MACARONI AND CHEESE PASTA: 3 (1 ties)

Overview

Nutrient	MACARONI & CHEESE DINNER	MACARONI AND CHEESE PASTA	Winner
Calories	382 cal	139 cal
Protein	10.9 g	6.1 g
Carbs	67.3 g	18.7 g
Fat	6.4 g	4.8 g
Fiber	1.8 g	0.9 g
Sugar	0 g	0 g	Tie

Mineral	MACARONI & CHEESE DINNER	MACARONI AND CHEESE PASTA
Calcium, Ca	273 MG	87 MG
Iron, Fe	3.3 MG	0.6 MG
Potassium, K	255 MG	122 MG
Sodium, Na	927 MG	422 MG

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