MACARONI & CHEESE DINNER vs MOVER & SHAKER CACIO E PEPE-INSPIRED MAC
Nutrition comparison per 100 g serving
Ad 468x60
MOVER & SHAKER CACIO E PEPE-INSPIRED MAC wins in 19 out of 23 nutrient categories
MACARONI & CHEESE DINNER: 2
vs
MOVER & SHAKER CACIO E PEPE-INSPIRED MAC: 19
(2 ties)
Overview
| Nutrient | MACARONI & CHEESE DINNER | MOVER & SHAKER CACIO E PEPE-INSPIRED MAC | Winner |
|---|---|---|---|
| Calories | 357 cal | 351 cal | |
| Protein | 12.9 g | 18.9 g | |
| Carbs | 71.4 g | 62.2 g | |
| Fat | 2.1 g | 4.7 g | |
| Fiber | 1.4 g | 8.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACARONI & CHEESE DINNER | MOVER & SHAKER CACIO E PEPE-INSPIRED MAC | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 71 UG | |
| Niacin | 0 MG | 4.1 MG | |
| Pantothenic acid | 0 MG | 1.4 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0.4 UG | |
| Vitamin B-6 | 0 MG | 0.3 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 12.2 MG | |
| Vitamin K (phylloquinone) | 0 UG | 17.6 UG |
Minerals
| Mineral | MACARONI & CHEESE DINNER | MOVER & SHAKER CACIO E PEPE-INSPIRED MAC | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 188 MG | |
| Copper, Cu | 0 MG | 0.3 MG | |
| Iron, Fe | 4.1 MG | 4.1 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Potassium, K | 0 MG | 319 MG | |
| Selenium, Se | 0 UG | 38 UG | |
| Sodium, Na | 771 MG | 878 MG | |
| Zinc, Zn | 0 MG | 2.7 MG |