MACARONI & CHEESE DINNER vs BROCCOLI & CHEESE MAC & FREAK
Nutrition comparison per 100 g serving
Ad 468x60
MACARONI & CHEESE DINNER wins in 5 out of 10 nutrient categories
MACARONI & CHEESE DINNER: 5
vs
BROCCOLI & CHEESE MAC & FREAK: 3
(2 ties)
Overview
| Nutrient | MACARONI & CHEESE DINNER | BROCCOLI & CHEESE MAC & FREAK | Winner |
|---|---|---|---|
| Calories | 357 cal | 371 cal | |
| Protein | 14.3 g | 14.3 g | Tie |
| Carbs | 68.6 g | 71.4 g | |
| Fat | 2.9 g | 2.1 g | |
| Fiber | 1.4 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MACARONI & CHEESE DINNER | BROCCOLI & CHEESE MAC & FREAK | Winner |
|---|---|---|---|
| Calcium, Ca | 157 MG | 114 MG | |
| Iron, Fe | 3.9 MG | 1.6 MG | |
| Potassium, K | 0 MG | 286 MG | |
| Sodium, Na | 800 MG | 371 MG |