MACARONI CHEESE DINNER vs BROCCOLI & CHEESE MAC & FREAK

Nutrition comparison per 100 g serving

Ad 468x60

MACARONI CHEESE DINNER wins in 5 out of 10 nutrient categories

MACARONI CHEESE DINNER: 5 vs BROCCOLI & CHEESE MAC & FREAK: 3 (2 ties)

Overview

Nutrient	MACARONI CHEESE DINNER	BROCCOLI & CHEESE MAC & FREAK	Winner
Calories	357 cal	371 cal
Protein	11.4 g	14.3 g
Carbs	74.3 g	71.4 g
Fat	1.4 g	2.1 g
Fiber	2.9 g	2.9 g	Tie
Sugar	0 g	0 g	Tie

Mineral	MACARONI CHEESE DINNER	BROCCOLI & CHEESE MAC & FREAK
Calcium, Ca	100 MG	114 MG
Iron, Fe	3 MG	1.6 MG
Potassium, K	486 MG	286 MG
Sodium, Na	714 MG	371 MG

Ad 728x90