MACARONI & CHEESE DINNER vs PASTA CUP
Nutrition comparison per 100 g serving
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MACARONI & CHEESE DINNER wins in 5 out of 10 nutrient categories
MACARONI & CHEESE DINNER: 5
vs
PASTA CUP: 3
(2 ties)
Overview
| Nutrient | MACARONI & CHEESE DINNER | PASTA CUP | Winner |
|---|---|---|---|
| Calories | 379 cal | 386 cal | |
| Protein | 10.3 g | 10.5 g | |
| Carbs | 67.2 g | 71.9 g | |
| Fat | 6.9 g | 7.0 g | |
| Fiber | 1.7 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MACARONI & CHEESE DINNER | PASTA CUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MACARONI & CHEESE DINNER | PASTA CUP | Winner |
|---|---|---|---|
| Calcium, Ca | 69 MG | 35 MG | |
| Iron, Fe | 1.9 MG | 2.5 MG | |
| Sodium, Na | 1,207 MG | 842 MG |